How can we reach our full potential?
The connection between nutrition and the ageing process is basically obvious, but many people are not immediately aware of it in detail. This short article is intended to provide at least a small insight into the fact that we actually have the speed of the ageing process largely in our own hands.
Take a look at the body of a pensioner with more awareness. What makes the difference to the body of a twenty-year-old? Well, the pensioner looks older; we just accept that without giving it much thought. But what is it that actually looks older? It’s the toxins and waste products that have accumulated over the years – on a cellular (biochemical) level, and the cell structures that have been damaged by a lack of nutrients and an acidic bioterrain; this is in fact the only difference to a young person. These waste products are visible to everyone in the form of sagging tissue, fat deposits, wrinkles (this is where dehydration comes in), and skin blemishes.
In the body, the invisible transformation from living to dead substances takes place every day (or rather every second). Our body’s own living mineral stores, the basis of our health and beauty, are transformed into acid salts or slags, which are the biological basis for ageing and every type of civilisation disease1. This happens mainly due to our food, which in most cases is metabolised acidically. An acid is aggressive, it causes corrosion. Perhaps you have already experienced how a drop of sulphuric acid from a car battery has burned a hole in your shirt. We have similar acids in thousands of combinations in our bodies. Put simply, this is due to the fact that we put things into our bodies that don’t really belong there. Such as coffee, sugar, alcohol, white flour, chocolate, and meat to name but a few.
The good news is that we can actually control the speed of this process (of ageing and physical decline). You may have doubts and wonder why everyone over 70 looks pretty much the same age? The answer is clear – because we all make the same mistakes. If you look at the photos of centenarians living in the Hunza Valley (Himalayas), you can see the difference between us and these people who follow a more natural, God-given way of life.
Basically, this is the difference between a civilisation and a culture. A civilisation arises from the suggestion of necessity, whereas a culture is based on co-creation, with each other and with the forces of nature and the cosmos. In a civilisation, we feed on the products of an industry (which calls itself the food industry, but whose products rarely deserve the name food), which are produced on the basis of economic considerations, while the happy people that live in culture grow their own food and turn it into valuable divine gifts of life with love and in consideration of cosmic and spiritual realities.
As we know from the research of Prof. F.A. Popp and Masuro Emoto, food is more than just a physical nutrient; it is living information that creates an energy of regeneration and vitality in the body (or, in the case of civilisation food, the information of degeneration, which then expresses itself in hyperacidity and slagging – i.e. premature ageing). The plant stores all the information it receives through its environment and interaction with humans. Can you imagine what a difference it makes whether this plant is part of a monoculture or whether it has the opportunity to interact with other plants (mixed culture, permaculture). Or whether the plant grows up in an environment of love or as a lifeless product of a commercial agricultural organisation? Not to mention the processing with chemicals and artificial fertilisers that it undergoes in conventional cultivation. We eat information, and our cells react to it – with life or with death! These are, of course, long-term processes that do not become noticeable immediately, but only over the course of years.
Even if we will hardly ever be able to enjoy food in our civilisation that is similar to the quality found in such natural places as the Hunza Valley in the Himalayas, we can still do some things ourselves to slow down our ageing process.
As I explain in my book ‘Lebensprozesse – die universellen Gesetze der Gesundheit und Langlebigkeit’ (published by Via Nova Verlag), the cause of the ageing process (as well as the cause of diseases of civilisation) takes place on three levels:
- the physical level, which is expressed in the biochemistry of the body, which above all must not be over-acidified (all diseases of civilisation only arise in an over-acidified biological terrain). This level is mainly influenced by nutrition.
- the energetic level. It refers to the organising life energy (called ‘Qi’ in China and ‘Prana’ in India), which controls all cellular processes. Above all, our living environment (e.g. the electromagnetic and geopathic interference fields in our living environment, our house) must be taken into account at this level.
- the spiritual level, which is often burdened by traumas or karma from previous lives. The subconscious of most adults is often burdened with a lot of ‘rubbish’, which impairs the functions of the chakras and meridians, and thus also the functions of the various organs. These stressful factors must be healed using suitable techniques.
The first step is certainly to eliminate all those stimulants that cause us harm, as mentioned above: coffee, sugar, black tea, alcohol, white flour, chocolate, and meat. We should also try to consume only organic food (preferably vegetarian, biodynamic, or home-grown). Detoxification should be carried out daily and seasonally. On a daily basis, for example, products such as those from P. Jentschura can be used, as well as plenty of raw food (depending on individual constitution and season). Fasting on a seasonal basis has been tried and tested for thousands of years. Contrary to our general custom, cereals should preferably be eaten sprouted or fermented, as secondary plant substances such as phytic acid otherwise lead to long-term problems in the mineral balance. The germination process seems to be very important when eating cereals, as this is what destroys the harmful aflatoxins (which are unfortunately always present in cereals and nuts due to the storage conditions) and reduces lectins.
Those of us who own land can go a significant step further and try to create a small ecological paradise – a paradise that feeds them and their family (see also Family Farms according to ‘Anastasia’, by author Vladimir Megre). This can be done on the basis of permaculture and with the help of communication with the elemental beings (as in Findhorn and Perelandra). The cultivation method with Homa methods2 will give your plants additional energy and health. No vegetables can compete with those you have grown yourself using these regenerative and holistic methods. Try it, stick with it, and you will see how your body cleanses and rejuvenates internally. If you follow the principles of life processes3 that I have described, your body can cleanse itself to such an extent that you become more sensitive to toxins and degenerative processes. The body then reaches a state of pristine health that is normally never achieved in the West. In such a state, it will send out clear signals for every process of degeneration. This means that serious illnesses can basically no longer occur because the perfectly healthy and purified organism sends out subtle signals for degenerative processes many years before the onset of a symptom, which we can then take into account and harmonise. Normally we cannot perceive these signals because our bodies are in a state of constant overload with toxins, parasites, acids and artificially generated radiation.
Nutrition is therefore the first important step in realising our full potential for a long, disease-free life. Equally important for reversing the ageing process (and avoiding any diseases of civilisation), however, is the harmonisation of our living space and the harmony in our soul life. It is important to understand that we are open systems, i.e. that energy and vibrations have a direct influence on the health of our body cells. The electromagnetic stresses to which we are exposed promote cellular degeneration and premature ageing, and must therefore be regarded as another major factor in the diseases of civilisation. Fortunately, there are also solutions to this problem, which I discuss in detail in my book.
Please feel free to contact me if you would like to organise a full-day course or evening lecture on life processes (nutrition, reversing the ageing process, harmonising the living environment) – I often travel and give lectures on this subject.
1See ‘Health by purification’ by P. Jentschura and J. Lohkämper
2 See http://www.homa-hof-heiligenberg.de and https://homatherapy.org/
3 ‘Lebensprozesse – die universellen Gesetze der Gesundheit und Langlebigkeit’ (published by Via Nova Verlag